Food Ideas

This section, entitled Food Ideas, concentrates on Sweets & Snacks that are found on Amazon.com. Aries-Light has reviewed many product lines for sugar and carbohydrate contents, and offers you the followings items for your consideration. Here again, it is all about choices; what we eat, how much we consume, the ideal weight we wish to attain and so forth. Each month we will endeavor to offer you a low cost, low sugar, low carbohydrate Food Idea. Your suggestions are welcome.

For more items contained in this section, press the link for Amazon.com on the Home page.

The Concept of Sugar Busters!

Sugar Busters! is a nutritional lifestyle, not just another fad diet. It is about how, what, and when to eat and, yes, it does involve exercise. You will find Sugar Busters! logical, practical, and reasonable and you will not be burdened by having to weigh, count, and measure. Because we encourage you to avoid refined sugar and processed grain products, Sugar Busters! will be a "less" sugar diet but definitely not a "no" sugar diet. In fact we strongly encourage you to make a commitment to choosing correct carbohydrates, those low insulin-producing carbohydrates. Insulin causes you to convert and store excess sugar as fat and also store excess fat as fat. You cannot live without insulin, but you can live much better without too much insulin. Remember, most of the fat on your body comes from sugar, not fat.

Sugar Busters! involves eating high fiber vegetables and whole grains as well as exercise.

See more sugar-free food ideas at Click here to goto Amazon.com



ENCHANTMENT, Cookies, Chocolate Chip

Large, buttery cookies! So good you'll think they came from a bakery!

Ingredients: Butter, maltitol, wheat protein isolate, almond flour, eggs, oat flour, sucralose, baking soda, vanilla, artificial flavoring. On frosted products: Partially hydrogenated palm kernel, palm oil, calcium carbonate, polydextrose, milk fat, calcium caseinate, soy lecithin (added as an emulsifier,) natural

Nutrition Facts
Serving Size: 1 cookie

Amount Per Serving
Calories: 150
Calories from Fat:
Total Fat: 11g
Saturated Fat: 1.5g
Cholesterol: 10mg
Sodium: 105mg
Total Carb: 8g
Dietary Fiber: 1g
Sugars: 0
Protein: 4g
Vitamin A: 8%
Vitamin C: 0%
Calcium: 0%
Iron: 2%
Organic: 0%

Item Number: 856477000209
Package Weight Per Unit: 0.80
Serving Size: 1 cookie

Our Price: $4.50




HEAVENLY, Crackers, Sesame

Our Price: $4.00
Item Number: 613492001204

Nutrition Facts
Package Weight Per Unit: 0.80
Serving Size: 8 crackers (28g)
Servings Per Container: 5 Amount Per Serving
Calories: 110
Calories from Fat: 50

Heavenly Harvest crackers are the first Sugar Free, Cholesterol Free cracker on the shelf. Our delicious crackers contain an amazingly low 1 gram of Net Carbs and over 1 gram of healthy Fiber per cracker. You can certainly count on Heavenly Harvest to continue bringing you delicious sugar free baked products.

Ingredients: Enriched Whole Wheat Flour (High Gluten Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (contains one or more of the following: Soybean Oil, and/or Sun-Flower Seed Oil), Sesame Seeds (whole wheat crackers do not contain sesame seeds), Salt and Yeast.


Sugar Busters! is not restrictive. You can eat from all food groups, but we encourage you to make the best selections within each food group Sugar Busters! is not an extreme or radical approach to nutrition but rather the voice of moderation. A great plan not followed yields poor results. Sugar Busters! has been developed to encourage compliance rather than cheating. The closer you follow Sugar Busters! the better your results. You and your family deserve the best. Make the correct nutritional choice and join the Sugar Busters! lifestyle.




Sugar Busters!® Chocolate Chip Cookie
Our Price: $3.50

Item Number: 1248
Package Description: 2 cookies
Package Weight Per Unit: 0.50
Serving Size:
Number of Servings:
Organic: %

Nutrition Facts
Serving Size: 35g (1.2 oz.)
Servings Per Container: 2
Amount Per Serving Calories: 150

Total Fat 9 14
Cholesterol 15 6
Sodium 90mg 4
Total Carb. 22g 7
Sugars 0g
Protein 3g




SOYBITE, Cookie, Chocolate Chip, 1 Carb
Our Price: $2.90

Item Number: 838607002017
Package Description:
Package Weight Per Unit: 0.80
Serving Size: 1 1/2 cookie (30g)
Number of Servings: about 5
Organic: %

Soybite's cookies are sugar free, wheat free, gluten free, cholesterol free, lactose free, very low in sodium and no artificial colors or flavors.
Ingredients: Low Fat Ground Soy, Organic Non Hydrogenated Palm Shortening, Sorbitol, Egg Whites, Cocoa Butter, Walnut, Natural Flavors, Splenda.

Nutrition Facts
Serving Size: 1 1/2 cookie (30g)
Servings Per Container: about 5
Amount Per Serving
Calories: 170
Calories from Fat: 120




SUSSIE'S Chocolate Cake (Sugar Free)
Our Price: $19.95



Item Number: 1270
Package Description: 1 cake (24 oz.)
Package Weight Per Unit: 4.00
Serving Size:
Number of Servings:

Description: Our 24 oz. bundt style sugarless chocolate cake is a butter base folded with rich decadent Belgian dark chocolate. Then topped with a rich sugarless buttercream, made from rich cocoa & mocha flavors to bring out the deep rich chocolate taste.

Unit Size: 1 cake (24 oz.)

Ingredients: water, enriched wheat flour, Maltitol, Polydextrose, whole egg, egg white, cocoa processed with alkali, partially hydrogenated vegetable shortening, food starched modified, salt, polysorbate 60, calcium sulfate, acesulfame potassium.

Nutrition Facts Serving Size: 1 piece (80g/2.86 oz.) Servings Per Container: 7 Amount Per Serving Calories 160 % Daily Value

Total Fat 3 5
Cholesterol 20 7
Sodium 360mg 15
Total Carb. 35g 12
Sugars 0g
Protein 4g



PURE DE-LITE, Bar, Chocolate, Dark
Our Price: $1.53

Item Number: 812088000052
Package Description:
Package Weight Per Unit: 0.80
Serving Size: 1 bar (38g)
Number of Servings: 24
Organic: 3%

Pure De-Lite is dedicated to producing high-quality, low-carb, sugar-free products that are absolutely delicious. These products are formulated specifically for low-carb, sugar-free diets. Presently in the United States as well as in Canada there is a tremendous void for the most craved item in the low-carb, sugar-free diet - CHOCOLATE!
Ingredients: Cocoa Mass, Maltitol, Cocoa Butter, Soy Lecithin, Natural Vanilla.

Nutrition Facts
Serving Size: 1 bar (38g)
Servings Per Container: 24
Amount Per Serving
Calories: 170
Calories from Fat: 110



Preparing your food to avoid FAT content is just as important as what you consume.

For more items like those on this page, check out.
Click here to visit Overstock.com



Foreman Plus Grill with Variable Temp

List Price: $99.95
Our Price: $42.99
You Save: $56.96 (56%)
Catalog #: 153051
In stock.
This product normally leaves our warehouse within 1-3 business days.*

Enjoy healthy meals off the grill all year long with the Foreman Plus grill. It features dual non-stick coated cooking plates for faster cooking. The ribbed design channels away fat and grease for healthier meals.

Features include:
· Patented design grill for healthy cooking
· Double non-stick coated grilling plates
· Indicator light
· Includes drip tray and plastic spatula




Foreman Jumbo Plus Grill with Variable Temp

List Price: $99.99
Our Price: $79.99
You Save: $20.00 (20%)
Catalog #: 153053

Features include:
· 133 sq. in. cooking surface
· Grills eight burgers, chops, and more
· Includes the Lean Mean Fat Reducing Grilling Machine Cookbook
· Patented design grill for healthy cooking
· Double non-stick coated grilling plates
· Indicator light
· Includes two drip trays and plastic spatula




Cuisinart Duet Blender and Food Processor

List Price: $99.99
Our Price: $49.99
You Save: $50.00 (50%)

Catalog #: 949669




See more great food ideas at Click here for Watkins Online


Chewy Chocolate Mint Bars

These nutritionally-balanced bars are high in protein, low in sodium, with 3 grams of fiber, including fiber from soy. They fit easily into a low-calorie meal plan with the American Dietetic Association food exchange of one protein and one starch per bar. They’ll support your weight management efforts by helping control cravings between meals, helping you feel full, and boosting your energy anytime. J.R. would have loved them…we know you will too. (7 bars per box)

02085 Chewy Chocolate Mint Bars

Our Price: $12.49



Cinnamon Oatmeal Energy Bars

Watkins Cinnamon Oatmeal Energy bars with yogurt coating are nutritionally and precisely balanced with a high amount of protein and a good source of fiber—including soy and oat fiber—to increase mental alertness, boost metabolism, maintain energy, control cravings, satisfy hunger and help maintain healthy blood sugar levels.

02089 Cinnamon Oatmeal Energy Bars

$US 12.49

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